Everything you need to know about strict curls, the powerlift that isolates your biceps and builds serious arm strength.

The cable bicep curl is the missing piece to major bicep gains. Trainers show you tips for how to do it, benefits, and how to ...

Make sure to avoid these three common arm training mistakes so that you can build bigger biceps and triceps and accomplish ...

Just when you thought you’d seen it all with the college sports money grab, we give you Ohio State University. The Roman Empire, everyone, needs more cash. Ohio State president Ted Carter told USA ...

As it rapidly expands, the chain looks to raise awareness with its first national marketing campaign, newly appointed CMO Jon ...

Ever wondered why your arms do not look as big as you would like, even after countless bicep curls? The answer lies in your ...

It was never about the weight on your shoulders, but the way you carry it. So next time you carry your dumbbell, look in the mirror; not just at your bicep curls but also the way you are curling your ...

At North Carolina, six-time Super Bowl winner Bill Belichick appears to have simply assembled a poor roster.

The next generation of Arm's CPUs, used in phones from Samsung and others, feature higher AI performance than last year's. David Lumb is a senior reporter covering mobile and gaming spaces. Over the ...

Second-year quarterback Caleb Williams lit up Soldier Field in the Bears’ 31-14 rout of the Cowboys, fueling hopes he’s the ...

Tommy Ton launched one of the original personal-style blogs back in the 2000s. He’s had a wild ride ever since.