For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...
Can going to bed 30 minutes earlier really change your life? I put the sleep prescription to the test - Millions of Americans ...
If you want extra magnesium, the choice of products, from pills to creams, is overwhelming. Here, Dr Kass assesses a ...
"I was so lucky to get out," a hiker tells the BBC after being caught in two days of unusually heavy snow in the Himalayas.
BBC presenting legend Mike Sweeney has shared for the first time a terrifying health scare that saw him have to halt filming ...