Lee Mullins might just be London’s most ambitious personal trainer – or one of the most in-demand fitness minds on the planet ...

At churches, grocery stores, school events, ballfields or wherever then-Angels area scout Jeff Scholzen would come across travel baseball parents in his hometown of St. George, Utah, he would hear the ...

Working at a tire shop in Brazil since age 12, Alex Pereira went to a gym to turn his life around. He became one of MMA’s most formidable champions.

Brittany Rae is a contributor to Collider, Diply, and European Respiratory Journal, with bylines also in Tell-Tale TV and other publications. Her coverage spans television, film, cultural commentary, ...

INGLEWOOD — Kawhi Leonard has been around the NBA for 13 seasons, but it’s been a while since the oft-injured Clippers star has been here. That is, in the gym at the start of training camp. Leonard ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at home with your bodyweight. These simple home workouts are going to come in ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her feel better and a surprising food she calls her favorite.

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out can feel impossible.

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Some view college as a ‘life hack’ that will lead them to higher lifetime earnings. But now, even some older Americans are seeing college as a life hack for retirement — regardless if it comes at a ...

A lot has changed since 2013, including guaranteed back pay for staff which could mean fewer furloughs in congressional offices.