Penn Badgley underwent a full-body transformation ahead of his upcoming romantic comedy, You Deserve Each Other. “It happened ...

Why people really quit — and how to never lose. People don’t quit because it’s impossible. They quit because it’s ...

The country music star has been open about his journey losing 30 lbs.

Both have pros and cons ...

Out with obsessing over numbers, in with maximizing your movement to hit your goals.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that IF may support metabolic health, hormone balance, brain function, and ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound metabolic interventions are reshaping the future of sustainable weight ...

While most people recognise them in beauty formulations, a more advanced approach is taking over in elite wellness clinics: peptide stacking. It’s thought that strategically combining peptides with ...

In Malaysia, injectable metabolic medications are regulated by the National Pharmaceutical Regulatory Agency and are prescription only medicines. They must be prescribed by a registered doctor and ...

Drugs like Ozempic and Wegovy have had a meteoric rise in recent years, with benefits like weight loss and help with other health issues. But according to a recent study, those benefits fade within ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...