As you go, allow your mind — and your eyes — to wander. “Don't get stuck on any one thought,” she says. “Allow each thought ...

This year’s Labour Party Conference once again brought the political world (and its many lanyards) to Liverpool. Thousands of ...

Feeling exhausted this fall but still want to celebrate all the good things the season brings? We've got a list of simple ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Over 100 marched in downtown Amarillo on Oct. 1 to honor victims and raise awareness as local cases continue to number in the thousands.

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Just reuniting wasn't enough for Mudvayne's Chad Gray. He speaks with Full Metal Jackie about the band's recording return.

Tariffs, Fed policy, and $37T debt impact the U.S. economy and markets. A September rate cut is widely expected. See more market commentary here.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

I love a Welsh market town, especially if it's got bags of character and history and proper pubs where you can get a round in ...

Wearable wellness has come a long, long way. Just a few years ago, our only options were bulky fitness trackers with ...

THIS WEEKEND, THE ANNUAL WALK TO END ALZHEIMER’S IS HAPPENING ON THE SUMMERFEST GROUNDS. I’M JOINED NOW BY AMANDA ARMSTRONG AND STEPHANIE ZEMKE FROM THE ALZHEIMER’S ASSOCIATION. THANK YOU BOTH FOR ...