If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Max Verstappen insists he has “nothing to lose” as he looks to launch an extraordinary comeback and win his fifth consecutive ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Richard Brown, racing adviser to Fallen Angel's owners, Wathnan Racing, said: "I'm not sure whether there's rain in the forecast, but we're going to need some as we wouldn't want to run her on ...

The 2025 Singapore Grand Prix takes place on Sunday, October 5 at the Marina Bay Street Circuit. The race is due to begin at ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...

The Wineglass Marathon, the second largest marathon in New York state, is "a world class race with fast runners." ...

While the emphasis on playing faster has dominated early conversations, a quieter but also important development is the ...

With each year Madison Thurston has run cross country at the University of Arkansas at Fort Smith, she has set her personal ...

To even have a shot at the win with the way we started, you could have fooled me. We were not good. We missed it on the ...