If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as ...

In the book "Beyond Fast," Newbury Park coach Sean Brosnan writes few understood what exactly it took to turn his ...

Brewers manager Pat Murphy emptied his legendary Rolodex for advice about how to handle the layoff afforded MLB’s top two ...

Jackson Chourio sparked Milwaukee’s fast start at the plate, and Freddy Peralta delivered a steady performance on the mound.

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

EAST RUTHERFORD, N.J. -- It was as if there were two different versions of the New York Giants ' offense this summer and at ...

With the correct accessories, iPhone fast charging speeds will hit a sustained rate between 20 watts – 30 watts. At this speed, you should be able to charge from zero to 50% in less than half an hour.

Head coach Kirby Smart , defensive tackle Jordan Hall , and wide receiver London Humphreys , met with the media Monday ...

One of them has to do with the notion of AI that functions as a kind of automated creative partner -- as opposed to, say, merely running in the background and assisting with super-specific and mundane ...

The middle eight can be the most pivotal minutes of any matchup, and Penn State had the perfect opportunity to cut into ...