Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain ...

"But why does it feel so intense?" "Maybe your body is reacting to your mind's fears," I said. "Even when there's no ...

Based on my counseling clients who struggle with what they describe as overthinking, I can best describe it as the mental equivalent of spinning your wheels. They use a lot of psychic energy going ...

(CNN) — I’ve loved every second of being a dad to twin boys, but parenting is a responsibility that comes with multiple challenges. Since my sons have just left for college, I’m now reflecting on the ...

Titans quarterback Cam Ward has been sacked an NFL-high 11 times this season, which is not what any team wants to see after drafting a quarterback first overall. Titans coach Brian Callahan says a ...

The Duke of Sussex’s return to the U.K. includes two causes close to his heart, as family ties remain the backdrop of his visit Carl Court/Getty Prince Harry’s U.K. visit now includes two confirmed ...

(CNN) — GOP Sen. Ted Cruz on Friday denounced Federal Communications Commission Chairman Brendan Carr’s threats to pull ABC’s broadcast license as “unbelievably dangerous” and compared some of his ...

In the classroom, teachers also struggle with stonewalling students. They’ll pose a question, only to be met with blank stares. They might incorporate “wait time” to give students a moment to gather ...

Penn State football players Drew Allar and Nick Singleton have not been performing at their expected levels. Coach James Franklin believes both players are overthinking and trying to play perfectly ...