Vitamin B12 plays a crucial role in maintaining the body's health and performance. With this knowledge, people often reach for related supplements at the drugstore. But how much Vitamin B12 do we ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

James Griffin has battled sickle cell since childhood. After facing misconceptions and challenges, he shares his story to ...

The flexitarian diet is a flexible take on vegetarianism. You consume more whole foods like fruits and vegetables and reduce, but not eliminate, meat.

If left untreated, a folate deficiency could cause depression, decreased nerve function, and developmental issues in children ...

Dairy products like milk, cheese, and yogurt may interact with certain medications, making them less effective. Avoid dairy ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Maximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, ideally in the morning, about 30 minutes before breakfast. This ...

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

Wider access to hydroxyurea may be key to reducing complications for Gambian children with sickle cell anemia, according to a ...

NEWPORT NEWS, Va. (WAVY) — McIntosh Elementary School in Newport News was on lockdown for part of the day Tuesday after ...

Alan Alterisi died in 2018 after state correction health care staff failed to properly diagnose and treat a peptic ulcer, ...