These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

“ (Female) sprinting in Ireland right now is probably the strongest it’s ever been. That’s beneficial to all of us to be ...

Jamaican sprint icon Shelly-Ann Fraser-Pryce has officially announced her retirement from athletics, bringing to a close one of the most illustrious careers in track and field history ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

Jamaican sprint legend Shelly-Ann Fraser-Pryce has officially announced her retirement from athletics, ending an ...

An extended bus ride to the stadium due to heavy traffic didn't cause Marissa Papaconstantinou to lose focus and keep her off ...

The former visually impaired sprinter José Armando Sayovo defended on Saturday the need for increased coaching training in various adapted sports to improve awareness, thanks to the High Performance ...

At 38, Fraser-Pryce leaves behind one of the most decorated resumes in athletics history: 10 world titles, including five in ...

Heinrich Popow was diagnosed with cancer at a young age, which led to the amputation of his left leg. However, the German ...

A para-athlete who works in the NHS said she wanted the people she cared for to feel inspired and know that "nothing can stop ...

Thompson Herah, who was third in the women’s 100m when Jamaica swept the medals at the 2022 World Athletics Championships in ...

It was a moment of profound introspection for Jonielle Smith, a time when the Jamaican sprinter found herself grappling with ...