Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

Achieve healthy, shiny hair naturally with herbal rinses. These plant-based solutions nourish strands and improve scalp ...

Microplastics are the crumbs of our plastic world, tiny pieces that come from bigger items breaking apart or from products ...

Fresh chillies add a sharp, zippy heat. Dried or powdered chillies, however, will give you a deeper flavour. While both bring ...

High cholesterol and elevated blood sugar are major health concerns in the UK, increasing the risk of heart disease, stroke, ...

When you're craving curry but only have curry powder on hand, is this a good substitute for the recipe's curry paste? Here's ...

Fenugreek seeds are high in proteins and amino acids, which are known to repair hair shafts impaired by heat styling, dehydration, compounds, or sun exposure.

Drinking fenugreek water is considered beneficial for us in many ways, but there is a question in people's mind regarding how to use its water, by boiling or soaking it. Fenugreek water, or water made ...

Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, ...

Talk to Plate it Forward founder and CEO Shaun Christie-David about making your own spice blends and it instantly sounds like a kitchen equivalent of creating a colourful artwork: “You can get very, ...

Homemade Hari Mirchi Lehsun ka Achar is a celebration of Indian flavours. Spicy, tangy, garlicky, and utterly addictive, it's ...

Gardeners are being urged to sprinkle chilli powder or a hot sauce like Tabasco over their gardens this September. It might sound odd, but the fiery orange seasoning can play a vital role in your ...