Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

Some research has linked apple cider vinegar and weight loss. However, this should not replace other weight management strategies.

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

Turmeric is a bright yellow spice that many people use in their food. More vets are now talking about turmeric as a safe and ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...

AS summer comes to an end and autumn looms, it can feel very January… with the promise of a fresh start, and a return of our routines. Your summer of fun may have left you feeling exhausted, ...

Side effects of ginger include gastrointestinal problems, allergic reactions, and more. Here's what to watch for if you incorporate this spice in your diet or add it to your medicine cabinet.

RELATED: Doctors Warn These 5 “Healthy” Habits May Be Silently Harming Your Brain. Of all the feedback we received, eating ...

Traevon Ducking (top) was one of three Brownsburg (Ind.) wrestlers to win a title last week at the IndianaMat Hoosier Preseason Open. / Grace Hollars/IndyStar / USA TODAY NETWORK via Imagn Images The ...

Andy Cohen candidly revealed he recently lost “a good chunk of weight” this summer after he started “micro-dosing” on a GLP-1 weight loss drug. “I was really unhappy with my weight. My doctor and I ...