My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

A 6-minute focused core and cardio training workout that can be done anytime, anywhere. Perfect for beginners, busy days, or as a quick finisher. Part of a new No Intro Series, this workout features a ...

Finding Susan Powter,' a doc about the former fitness guru directed by Zeberiah Newman, has been acquired by Obscured ...

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

The Issue: Sixty-three repeat offenders responsible for more than 5,000 subway-related crimes. It’s almost unbelievable to think that thugs who have been arrested over 100 times are still roaming the ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Turner (hamstring) went through a full workout in Philadelphia on Monday, MLB.com reports. Turner is not with the team in Los Angeles on Monday for the start of their road trip, and the Phillies hope ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Radical Left Democrats are barreling the country toward a government shutdown if they don’t get their ~$1.5 trillion wish list of demands. The party of open borders, violent crime, and transgender for ...