The number of calories you burn while running depends on a few factors like your age, weight, speed, and distance.

MoneyMagpie Editor and financial expert Vicky Parry shares top tips to keep car costs low and avoid unexpected fines ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

The weekend’s horse racing centres around the return of the jumps at Chepstow, as well as Group 1 action in the Dewhurst ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

The Chicago Marathon’s 26.2-mile course is flat, fast and ready to welcome more than 53,000 runners this Sunday.

With the Texas National Guard arriving in the city just days ahead of marathon weekend, some local Latino running clubs plan ...

The road racing season is underway in the UK, with the Manchester Half Marathon one of the most popular races in Autumn, with ...

The benefits of running can include weight loss, a better night's sleep, mood boosts, improved heart health, and even a ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Parkrun is a free event that takes place every Saturday morning all across the world and The Body Coach wants to inspire more ...