One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Add these simple moves to your strength workouts to build your posterior chain, elevate your power and run faster at the same ...

When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort.

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Among the key issues in Worthington are affordable housing, maintaining a strong income tax base and promoting pedestrian ...

Tuesday marks two years since Hamas militants attacked southern Israel, killing nearly 1,200 people and taking 251 others ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Pompey have been forced to ‘pivot’ plans to create a new pitch at their training ground. Yet while the timeframe has changed, ...

From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.

Triple Eight team boss Jamie Whincup is confident his two star drivers will be “ready to go” for the Bathurst 1000, despite ...