One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Add these simple moves to your strength workouts to build your posterior chain, elevate your power and run faster at the same ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Popsugar fitness editor Haley Lyndes tests Lululemon’s Wunder Train Leggings and Rulu Half-Zip, finding them to be the ...

In a country with limited public spaces for exercising or sports, Lounge explores what it would take to turn our cities and ...

Among the key issues in Worthington are affordable housing, maintaining a strong income tax base and promoting pedestrian ...

Tuesday marks two years since Hamas militants attacked southern Israel, killing nearly 1,200 people and taking 251 others ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

Age strong after 50 with 4 simple bodyweight moves that build strength, balance, and mobility—quicker results than endless ...