Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Click here to read the Cover Story, “Pyrocarbon built to last in young patients with OA.”Although the development of a pyrocarbon bearing humeral surface represents a tremendous advancement in ...