Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

You have to run a quick errand and it’s not worth battling your kid to put on their shoes and get in the car. Honestly, it would be easier to leave them at home — but is that legal? Bottom line: It's ...