Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...

Here we are again, pumpkin-spice candles burning, fake cobwebs clinging to the bushes, and skeletons doing yoga poses in ...

Unlock the secrets to the Leg Behind the Head hip opener yoga pose with this comprehensive guide suitable for all ages and body types. This video breaks down the pose step-by-step, offering ...

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Dexcom is facing scrutiny and class-action lawsuits over alleged safety and accuracy issues with its G7 monitor.

Love small, independent gear shops? We rounded up some of the coolest, most unique stores from across the country.

Hunting Island State Park on St. Helena Island is nature’s answer to your stress-induced eye twitch. The iconic lighthouse peeks through lush greenery, standing sentinel over a landscape where time ...

Retirement communities usually announce themselves with giant signs and marketing campaigns that follow you around the internet like a persistent golden retriever, but Sterling Heights Gracious ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Since Alex Honnold's legendary ropeless ascent up Yosemite’s El Capitan in “Free Solo,” the professional rock climber has taken on a host of projects around environmental conservation ...