Discover the secrets of achieving flexibility and balance with the Lizard Yoga Pose! In this short and informative video, we ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

What yoga does Shilpa Shetty do to keep her fit and flexible at 50? Picture Courtesy: Instagram Twisting postures are a great way to improve both your body and mind. They help release energy, promote ...

Oninda Romelus, 31, has been charged with two counts of murder and two counts of aggravated assault with a deadly weapon in the shooting of her four kids. Romelus' 13-year-old son and 3-year-old ...

The movie star and his wife Amal welcomed their twins in June 2017 Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously appeared in theGrio, ...

On a cloudy Wednesday evening in mid-September, Charlotte Chopin assumed the position she has held for more than 40 years. Dressed in a loose-fitting striped cotton top and pants, her short white hair ...

BRAZORIA COUNTY, Texas (KTRK) -- A woman is in custody in connection with a shooting that killed two kids and injured two others on Saturday morning in Angleton, according to the Brazoria County ...

At 102, French yoga teacher Charlotte Chopin is living proof that age is just a number. In a recent interview, the centenarian credited her decades-long yoga practice for keeping her mind calm, body ...