This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

Friends, due to a polluted environment, poor diet, and lifestyle, toxins can accumulate in our bodies. These toxins often cause digestive problems, bloating, and unwanted weight gain. An easy and ...

A bowl of moong dal khichdi, sautéed spinach or methi, and a teaspoon of ghee make up a simple yet skin-friendly meal. This ...

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

Chia detox water is a hydrating drink that combines chia seeds, lemon, and mint for a refreshing and cleansing start to the ...

A simple glass daily can prepare your body for festive indulgences, helping you enjoy Diwali with better digestion, radiant ...

Whether you're seeking a retreat in a Japanese ryokan or a wellness program in Sedona, Arizona, these are the very best ...

What is a good gift for someone off with stress? We share the thoughtful gifts for burnout. From calming scents for women to herbal teas, books, journals and more..