Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

Friends, due to a polluted environment, poor diet, and lifestyle, toxins can accumulate in our bodies. These toxins often cause digestive problems, bloating, and unwanted weight gain. An easy and ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

Maintaining a healthy colon is vital for overall well-being, supporting digestion and nutrient absorption. Incorporating ...

A bowl of moong dal khichdi, sautéed spinach or methi, and a teaspoon of ghee make up a simple yet skin-friendly meal. This ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

Recover after festive indulgence with these detox drinks. From lemon-ginger water to aloe vera juice and green tea, each ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

Lemon no get plenty calories but e rich in vitamin C, fiber, and better plant compounds like flavonoids and limonene.

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read ...