Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...

Meta Destroyed the Thing That Made Me Love VR for Fitness. Now What?

As January routines begin to settle and New Year motivation turns into lasting habits, Edinburgh Leisure is reminding ...

Some 10,000 consumers across five continents have been questioned about their fitness habits for the 2026 Global Fitness ...

Charitable social enterprise, GLL has launched an enhanced digital health and wellbeing platform on its Better_uk App, called Live Better.

https://www.thehindubusinessline.com/economy/agri-business/mills-on-edge-as-duty-free-cotton-imports-window-ends/article70461264.ece Copy Textile mills in the country ...

Step-ups are one of the most effective functional exercises recommended by fitness experts in the United States, thanks to ...

Hudson Williams (Shane Hollander) and François Arnaud (Scott Hunter) have both made Men’s Health workout videos that the gays ...

With 2026 coming up in three days, it is time to make up our minds about what our New Year’s resolutions will be. Weekly exercise should include at least two days of strength training, according to ...

January often brings fresh goals, with health and fitness at the forefront for many. Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways you ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have to pay as much as £120 a year to unlock these goodies. Please provide a ...