Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Graduates and award winners at UHI North, West and Hebrides celebrated their academic achievements at a ceremony in Thurso.

Head coach Ben Johnson addresses the media Sunday after the Bears' Week 8 matchup with the Baltimore Ravens. Get an exclusive look behind the scenes as the Bears prepare for the season at Halas Hall.

American luxury fitness and lifestyle brand, Equinox, has unveiled a women’s health and performance programme, EQX ARC.

The Standards Authority for Touch in Cancer Care (SATCC) has updated its guidelines on the use of heat during touch ...

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Everyone Active has introduced an exercise and nutrition programme to support people on medicated weight loss treatments, including GLP-1 medications.