There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Celebrities are paying thousands of dollars at the promise of getting rid of their bodies' alleged toxins to slow down the ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

Juicing and smoothies offer different health benefits based on preparation methods. Choosing between them depends on your nutrition needs and lifestyle preferences.

Everyone wants flawless skin, but there’s no magic potion, only the right habits and treatments. In a world where Instagram ...

Jill’s five gems of wisdom are the opposite of a grand transformation plan. They are small. Manageable. Almost annoyingly ...

Kokilaksha’s features and colours are wonderful to look at and admire. It is an erect, branched annual or perennial herb with ...

The Limerick Diner in Limerick, Pennsylvania, is precisely this kind of unassuming gem. Place where food speaks louder than fancy decor, and where locals and travelers alike have been known to drive ...

There’s a magical alchemy happening in Northeast Portland, where raw cacao beans transform into mouthwatering delights capable of making grown adults swoon with childlike delight. Creo Chocolate ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from ...