There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Celebrities are paying thousands of dollars at the promise of getting rid of their bodies' alleged toxins to slow down the ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

Juicing and smoothies offer different health benefits based on preparation methods. Choosing between them depends on your nutrition needs and lifestyle preferences.

Everyone wants flawless skin, but there’s no magic potion, only the right habits and treatments. In a world where Instagram ...

Jill’s five gems of wisdom are the opposite of a grand transformation plan. They are small. Manageable. Almost annoyingly ...

Kokilaksha’s features and colours are wonderful to look at and admire. It is an erect, branched annual or perennial herb with ...

Back to the wild, wild weeds which can feed: how often does she get asked “But what if I die?!” “Ooooooooooooh! Weekly!” ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

In a world of mass-produced sweets, Creo stands as a temple to chocolate’s true potential. One visit turns casual chocolate fans into passionate devotees who understand that great chocolate, like all ...