Here are all the major updates, scores, and results of Indians from the world of sports on Monday, October 13.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Mackenzie Boyd-Clowes has returned to ski jumping after a hiatus of two and a half years. Boyd-Clowes laid down Canada's ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coordination, and improve your ...

Looking to increase your running mileage each week but not sure how? The 10% rule is one way to do so. Here's what you need ...

During Prime Day, the Hydrow Origin Rower is marked down to , $550 off its original price. The Hydrow Wave is , over $300 off ...

Jahkeem Stewart showed signs of his dominance at age 12, when he was 6-foot-4 and 360 pounds. But the USC freshman learned it ...

Giving your dog the freedom to enjoy your backyard is one of the great joys of pet ownership. It provides them with a space ...

Detailed price information for Group Eleven Resources Corp (ZNG-X) from The Globe and Mail including charting and trades.