Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Coach John Beam dies after being shot on college campus Letters to the Editor: New Epstein emails 'signal something far more ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Olivia Wilde, 41, takes the next step in her relationship with Ellie Goulding's ex Caspar Jopling, 33, as she introduces him to friends during dinner License to thrill! Kris Jenner, 70, is the ...

People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...

This Low Carb Orange Cake Loaf is bright, buttery, and full of citrus flavor without added sugar. Made with almond flour, ...

A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

For people managing Diabetes Mellitus, knowing how much carbohydrate to eat in a day is one of the best strategies for keeping blood sugars healthy. Carbohydrates have a direct effect on blood glucose ...

Cold days can make anyone want to hide under the blankets, but that’s where a good bowl of comfort comes in handy. These 9 ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...