Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

A large cross-sectional study reveals that incorporating extra-virgin olive oil into a regular diet is associated with lower waistlines and improved metabolic health, reinforcing its central role in ...

“Volume eating” is a new weight-loss hack that is trending on social media. A search on Instagram brings up more than 45,000 related posts. The practice is simple: focus on consuming large amounts of ...

TONIGHT FROM MURRYSVILLE. IF YOU’VE DRIVEN DOWN WILLIAM PENN HIGHWAY THROUGH MURRYSVILLE OR LEECHBURG ROAD IN LAUREL BOROUGH, YOU’VE PROBABLY SEEN ONE OF THESE SIGNS. BUT INVESTIGATORS IN WESTMORELAND ...

Two women face criminal charges following police raids in Lower Burrell and Murrysville as part of a prostitution sting, according to authorities. Murrysville and Lower Burrell police and the ...

Iron is an important mineral for the body that helps convert food into energy. Iron in the blood helps transport oxygen from the lungs to the rest of the body, which is essential for the proper ...

SINGAPORE: While the United States Federal Reserve’s move to slash interest rates on Wednesday (Sep 17) was widely anticipated, it could lead Singapore investors who rely on low-risk instruments like ...

Stomach pain, a common ailment, can range from simple indigestion to serious conditions like appendicitis. Identifying the pain's location, intensity, and accompanying symptoms offers crucial clues.