As Aditya Roy Kapur turns a year older, here's a look at his balanced and protein-dense diet that helps him maintain his ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.

WELL, my dear readers, let us begin by meeting that most common creature of modern society… The armchair critic. You know the type. They sit comfortably at home or in a radio studio, brimming with ...

Rehydrate the Soya Chunks Start by boiling water in a pot. Add a pinch of salt and a splash of oil if you like. Once the ...

When one season hands the baton to the next, children notice before adults do. A cough that doesn’t leave, a sleepy face in ...

In modern Indian homes, efficiency in the kitchen matters more than ever. With busy schedules, long work hours, and the need ...

To help save on washing up, we've rounded up 41 of our favourite one-pan recipes – perfect for those days when you're craving ...