A beloved North Indian classic, Matar Paneer brings together soft paneer cubes and sweet green peas in a rich, creamy ...

Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

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Protein is one of the most essential building blocks of the human body, crucial for repairing tissues, building muscles, and ...

Every Indian kitchen has been here. The party is over, the guests are full, and the dining table looks spotless, except for ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Saute grated ginger in olive oil before adding lemon zest for freshness. Mix in oats with vegetable stock or water, then ...

Experts say that in a country with millions of food producers, stopping adulteration would be a marathon exercise requiring ...

Marinate the paneer cubes in lemon juice, salt, pepper, and olive oil for 30 minutes. Grill it on a pan till golden brown.

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.