Seated arm exercises that build muscle after 60, with expert personal trainer quotes and step-by-step form cues.

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Although Houston Astros right-hander Hayden Wesneski should be medically cleared to pitch later in this season, will he ...

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Baseball season is almost here. Let's take a look at Florida's catchers and infielders ahead of the 2026 campaign.

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Linda Reisman invested almost $700,000 in a robotic arm that can 3D print concrete walls. Her plan is to print her own home, but she also believes the technology can help solve Canada's housing crisis ...

A rare collaboration between Oldsmobile and Hurst Performance resulted in one of the most powerful muscle cars of its time.

Depending on your goals, you may need to wait a minute or two between sets—or even five minutes. Here's how you know when to ...

'I built a much healthier, more consistent relationship with exercise that supported both my body and mind' ...