A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

One of the most valuable traits that young people can cultivate is inner strength—the ability to persevere, stay confident, ...

Philadelphia harmony group Market East was introduced to the world via their mysterious, haunting self-titled EP in 2010. The ...

Transcendent leadership—the kind of leadership that rises to new, unprecedented challenges and brings out the best in ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Mohammad Samad's stage 3 colon cancer was misdiagnosed as stress, IBS, and Crohn's disease.

Board exams are an important phase in a student’s academic life. They often bring pressure, expectations, and fear of the unknown. While a certain level of stress can motivate students to study, too ...

It's no surprise that New Year's resolutions are famously known to fail for a variety of reasons, whether that's running out ...

The ghanta, or bell, in Hindu puja rituals holds deep spiritual and astrological significance. Its ringing is believed to ...

His much-acclaimed novel, titled “old man and the sea,” in my view is well connected to moods, words, and deeds. As his last ...