USA soccer coach Mauricio Pochettino may have to rely more on Robinson if Adams is not healthy come next summer's World Cup ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...

Zay Jennings was Lehigh University’s director of basketball operations before becoming a head coach at Perkiomen ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

The Beats Powerbeats Fit are a perplexing release. They’re essentially a sequel to one of the best wireless earbuds ever made ...