USA soccer coach Mauricio Pochettino may have to rely more on Robinson if Adams is not healthy come next summer's World Cup ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

The Beats Powerbeats Fit are a perplexing release. They’re essentially a sequel to one of the best wireless earbuds ever made ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the ...

Cassie married personal trainer Alex Fine in August 2019, and they share three children. Here’s everything to know about ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...