Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

WHILE IT'S STILL a couple weeks away, it's beginning to feel like Black Friday. Heck, even October felt a bit like it with ...

Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

I’ve been covering Black Friday since 2019, so trust me when I say this sale is worth shopping. Even better, the Hoka Mach 6 ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.