Michelle Pfeiffer is excited about next year, so she can spend the time being a loving and attentive grandmother. During an interview with Fox News Digital, Pfeiffer – who was joined by her "Oh. What.

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...

Sarah Michelle Gellar is putting in the work ahead of the highly anticipated Buffy: The Vampire Slayer revival that is coming soon. It was announced earlier this year that the Gellar-led series is ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Former UFC star Michelle Waterson-Gomez’s fighting retirement might be short-lived after receiving an intriguing comeback offer. Women’s MMA pioneer Michelle Waterson-Gomez opted to hang up the gloves ...

If Sarah Michelle Gellar‘s latest Instagram post doesn’t get you excited about the Buffy the Vampire Slayer reboot, we don’t know what will. The 48-year-old actress isn’t just dusting off her ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dumbbells, kettlebells, resistance bands—there’s no shortage of equipment options to furnish your workout ...

Every guy dreams of big arms, broad shoulders, and a chest that commands attention. Yet to build a truly impressive, balanced physique, strong legs are just as essential. But with so many exercises ...

We’re back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn’s workout) which, if anything, probably means I will be in a world of pain ...