More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...
If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...
Teia Collier on MSN
Reheated pasta may be healthier than freshly cooked
A viral kitchen tip has been making the rounds online with a surprising claim that yesterday’s pasta can be better for you ...
Fitgurú on MSN
The healthiest way to eat pasta, according to science: Why letting it cool may be better for you
New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...
High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy ...
That handful of pretzels at 3pm isn't helping anyone, so here are snacks that actually work with your hunger instead of against it.
WE all love studies that say the odd glass of red wine is good for our hearts, or that tequila could even help the gut. But ...
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