Combat pandemic weight gain with a revitalizing morning routine. Start with a fat-burning drink like lemon water with chia seeds or jeera water. Follow with a brisk walk, ideally in sunlight, then ...

Kristen Bell proves fitness doesn’t need to be extreme — just consistent. From “exercise snacking” to friendly competition with Dax Shepard, she’s redefining balance and strength on her own terms. 7 ...

Meet Miss Universe Iraq Hanin AL Qoreishy. As founder of Legacy Insurance in Texas, V.P. of Debt organization at F2H Capital and found of Uplifted Hearts Foundation, she stays super busy, but makes ...

She said she likes to switch up her movement when it starts to feel "a little bit comfortable" After 30 years as a vegetarian, she began eating meat again in 2022 to boost her protein intake and ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

When the nights get longer and the air turns crisp, cough-and-sneeze season knocks at our door. You probably already know the usual advice like washing hands, getting your flu jab but there's one ...

Historian Jon Meacham told MSNBC's "Morning Joe" that when it comes to President Trump remodeling the White House, he wishes Republicans would be more like John McCain: JON MEACHAM: You know, the ...

The Miss Grand International 2025 pageant ended on a glamorous note in Bangkok - but not without a major mix-up on the stage that left everyone confused and stunned. During the announcement of the top ...