There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

This has been the Formula 1 star’s ‘hardest season so far’ – but, Harry Bullmore writes, Hamilton has progress on the brain, ...

MindTravel, a "silent piano" concert, takes an uncommon approach: the audience listens outdoors, with everyone wearing ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

You can’t instantly switch from being fully engaged to being asleep. Dedicate 20–30 minutes before bed to a slow, relaxing routine. This could involve gentle stretching, dimming the lights, sipping ...

I've been listening to Jessica Pratt almost every winter morning for years now. Something about her folk music soothes me as ...

South America is a continent that pulses with life, color, and raw adventure. From towering Andes to endless Amazonian ...

Mandisi Dyantyis released his third studio album, Intlambululo: Ukuhlambulula, at the end of October. Thanks to this mostly ...

Legendary singer Joan Baez discusses the essential role of music in movements, the need to keep our eyes on the prize and ...