Mark Harris from D1 Training talks the importance of strength training and good squat form.

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

The New England Patriots' defense continues to find motivation in external hype for their opponents in the playoffs.

CAPRICORN (Dec. 22-Jan. 19). Your belief in fundamental human equality and strong aversion to arrogance will come into play.

A whistleblower trapped inside a “pig butchering” scam compound gave WIRED a vast trove of its internal materials—including 4 ...

Health Chief Medical Officer Sohaib Imtiaz, MD, lists his favorite podcasts that discuss longevity. They cover topics that can help you age healthfully.

In Russian statements surrounding the latest round of peace talks in Abu Dhabi, a new catchphrase is emerging: “the Anchorage ...

They would send us to another hospital, and we would always get questioned about her condition. I almost resigned myself to ...