Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

How do your brain and nervous system function together? Dive into this guide and unravel their complexities. Explore now for ...

The discovery of regulatory T cells links genetic, cellular, and clinical research, bridging basic science and therapeutic ...

“Increased blood lead levels could be a sign of exposure. For children, permanent damage to the central nervous system, ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Its versatility was particularly appealing, enabling a smooth progression from basic static balance exercises to seamlessly ...

New research from the University of Surrey warns that vitamin D2 supplements may lower levels of vitamin D3, the body’s key ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

That’s where the Tonal 2, an all-in-one home gym system, comes in. Designed to keep you moving forward in your strength training journey, the Tonal 2 provides support in three key areas for real ...

The Two Pillars of Recovery If you’ve ever wondered whether deep sleep or REM sleep is “more important,” think of it like comparing cardio to weight training.

SEATTLE — A local Seattle woman is one of three scientists awarded this year’s Nobel Prize in Physiology or Medicine. Mary Brunkow, PhD, alongside Fred Ramsdell and Dr. Shimon Sakaguchi, received the ...