Playing sold-out stadiums night after night isn’t just a test of musicianship. It’s a physical challenge. For Men’s Health ...

Proteomics International Laboratories Ltd. and the University of Western Australia have published results in the journal ...

Being able to perform a moderate number of pushups may say more about your health than expensive tests or gym machines.

As longevity science has entered the wellness zeitgeist, experts have worked to popularise the idea of health span over ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Here’s what we learned during the ZOWIE Media Tour at the StarLadder Budapest Major about how ZOWIE is using esports players ...

Before its electric car stunned the world, CEO Lei Jun had to pull off a near-impossible comeback. This is how he did it.