OS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, ...

A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

Students are grieving the loss of 17-year-old Rhiana Kemplin, described as “so musically talented and so beautiful.” ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...

Sleep technology has quietly moved from science fairs and wellness expos into everyday bedrooms. From watches that track your sleep cycles to beds that adjust temperature on their own, the market ...

Eight Sleep is rolling out ‘outage mode’ following the Amazon Web Services outage earlier this week which affected its Pod covers. Eight Sleep Pod users reported their smart bed overheating or getting ...