OS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, ...

A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

The sudden noise, which began without warning, has left neighbors frustrated, sleep-deprived and demanding answers from city ...

New features in WatchOS 26, plus some that have been in the watch since the beginning, can help you out all day. Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Whether you want to block out the noise, nap on a plane or stay aware of your surroundings, these are the best sleep headphones to look for in the upcoming Black Friday sale. When you purchase through ...