In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

From stainless steel to rose quartz, our picks for the best gua sha tools were reviewed for shape, durability, and ease of use.

Chinese medical staff treat Mansour Al-Qallaf in the Traditional Chinese Medicine (TCM) unit of the Natural Medicine and ...

Dazzle your way through the festive season with these indulgent pre-party treatments in London that guarantee a gorgeous glow ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Wrinkle-relaxing injections provide a safe, non-invasive, and effective solution for reducing neck bands and horizontal lines while maintaining natural movement. With precise administration, Botox ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...