In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

A viral beauty trend sweeping TikTok and Instagram promises to sculpt the jawline and reduce puffiness – simply by massaging the face. Clips showing users performing ‘lymphatic drainage’ massages, ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Chinese medical staff treat Mansour Al-Qallaf in the Traditional Chinese Medicine (TCM) unit of the Natural Medicine and ...

Dazzle your way through the festive season with these indulgent pre-party treatments in London that guarantee a gorgeous glow ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...