By the sixth week of every year, most New Year fitness resolutions fail. Not because people lack discipline, but because ...

Mark Harris from D1 Training talks the importance of strength training and good squat form.

The New England Patriots' defense continues to find motivation in external hype for their opponents in the playoffs.

NC State's fiery guard started his career in Central New York. Now, he will try to prove himself against his former team.

The college football world was stunned by Clemson HC Dabo Swinney’s public disclosure of an alleged tampering by Ole Miss and ...

Chinese singer-actor Liu Yuning has released a song that is sure to be memorable and motivational to his student fans, ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Best of Nolan Inspirational 24-year-old woman told she might never walk again following car accident has ‘no regrets’ ...

The motivational speaker is set to release a new original recording on Thursday (Jan. 29), diving deeper into one of ...

New Real Madrid manager Alvaro Arbeloa has publicly admitted he had to tell the Jude Bellingham to "stop running" in training ...

"I feel like he takes a lot of things personally," said former teammate Jrue Holiday.

Though the peace of single life can’t be beat, it’s always nice to have someone to curl up with at the end of the day. The ...