By the sixth week of every year, most New Year fitness resolutions fail. Not because people lack discipline, but because ...

the old you must die so the new you can be born – Powerful Motivational Speeches Video is a raw and transformative ...

Mark Harris from D1 Training talks the importance of strength training and good squat form.

The New England Patriots' defense continues to find motivation in external hype for their opponents in the playoffs.

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...

NC State's fiery guard started his career in Central New York. Now, he will try to prove himself against his former team.

The college football world was stunned by Clemson HC Dabo Swinney’s public disclosure of an alleged tampering by Ole Miss and ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Best of Nolan Inspirational 24-year-old woman told she might never walk again following car accident has ‘no regrets’ ...

FOX tweeted out the interview with Johnson the day after the game, which also included a brief clip of White fouling Michigan ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...

There are ways to avoid burnout and build back your motivation. It starts with reframing our mindset. "Let's solidify it, make it more detailed," said Cowan. "The more exact, measurable and detailed ...