A herniated disk sometimes called a slipped or bulging disk occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This can ...

Heath and wellbeing is, for many, a fundamental part of life. But not everyone wants to drag themselves out to an overpriced gym on cold and dark mornings, making home gyms all the more appealing. Now ...

Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The X24 Treadmill is built for ambitious runners, offering an 'ultra-responsive' 24” HD touchscreen, powerful incline and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for $1000 or less.